Resources
Resources to help you begin to become a more active participant in your life. Get the necessary help to take action now.
Tips
READINGS
Organizations
VIDEOS
Resources
Resources to help you begin to become a more active participant in your life. Get the necessary help to take action now.
Organizations
VIDEOS
Tips
READINGS
Recommended Readings
Recommended Readings
Suggested Readings
- Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall: A Parent’s Guide to the New Teenager, Revised and Updated
A.E. Wolf Children/Adolescents, Parenting - The Worry Cure: Seven Steps to Stop Worry from Stopping You
R. Leahy Anxiety - The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
Caren Baruch Feldman, Ph.D. Learn Resilience - The Dance of Anger
Harriet Lerner, Ph.D. Changing Patterns of Relationships - What to Do When You Grumble Too Much
Dawn Huebner, Ph.D. Kids Overcoming Negativity - What to Do When You Worry Too Much
Dawn Huebner, Ph.D. Kids Overcoming Anxiety - Building Emotional Intelligence
Linda Lantieri and Daniel Goleman Build Inner strength in children - Real Boys’ Voices
William S. Pollack, Ph.D. Challenges Faced by Boys - The Relaxation & Stress Reduction Workbook
- Helping your Anxious Child: A Step by Step Guide for Parents
- Think Good- Feel Good: A Cognitive Behavior Therapy Workbook for Children and Young People
- Beat the Blues Before They Beat You
- Taking Charge of ADHD: The Complete Authoritative Guide for Parents
- The Worry Control Workbook

Articles
- How DBT Skills Can Help Patients Coping with Cancer Behavioral Tech
- This Is Our Chance to Pull Teenagers Out Of The Smartphone Trap The New York Times
- Teenagers Are Struggling And Its Not Just Lock Down The New York Times
- Teens’ mental health claims skyrocket in pandemic Center for Infectious Disease Research
- ‘I Feel Like I’m Just Drowning’: Sophomore Year in a Pandemic The New York Times
- Meghan says she sought help from the palace for suicidal thoughts, but was rebuffed. The New York Times
- School Avoidance 101
- How to Talk to Your Teen About Substance Use
- Challenge Success: Playtime, Downtime, and Family Time: PDF for Teens
- Suicide Prevention Awareness Month
- National Suicide Prevention Week






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