We realize it may feel strange to return to school, especially for students who have been remote for a year and a half. Try focusing on things you can control like: Staying socially connected with peers and family members Following a daily routine and schedule Being...
Parents
7 Workin’ Tips For Reducing Back to School Stress and Burnout
Try to avoid overscheduling. Examine the importance of each activity and whether it makes you happy. Try to set limits and say “no” when things become too much. Balance your academic demands and other responsibilities with activities that support your mental...